Get Ready for the Fall Running and Walking Season

Guest Author @ 2021-09-20 16:24:04 -0400

We’re partnering with fitness experts from across the country this fall for a series of Q&As showcasing the benefits the AeroTrainer® exercise platform can provide to your seasonal workout plans. Check out this Q&A with personal fitness coach Linzi Martinez about preparing  for the fall running and walking season and how the AeroTrainer can help. Linzi, you’re a professional fitness coach and a big believer in incorporating running and walking into your fitness plans. Now that summer has come to an end, what advice do you have for your fellow runners, joggers, and walkers? With crisp autumn weather on the way, now...