WORKING OUT HAS NEVER BEEN EASIER OR MORE EFFECTIVE

No matter your age or level of fitness, with the AeroTrainer, you can strengthen, tone and stretch your muscles — from the comfort of your home. Not only will you look and feel better, the AeroTrainer helps you to:

Woman doing a crunch on the AeroTrainer.

Flatten Your Stomach

Man using the AeroTrainer to perform a plank.

Increase Strength, Flexibility, Mobility and Balance

Woman using the AeroTrainer to do the Super squat.

Shed Pounds and Lower Your Health Risk Factors

Woman doing a lower back stretch on the AeroTrainer.

Reduce Back Pain

THE SCIENCE BEHIND THE AEROTRAINER

SAFELY AND ERGONOMICALLY SCULPT AND TONE YOUR ENTIRE BODY

The AeroTrainer is an ergonomically contoured, 2-sided and inflatable exercise platform. With it’s spherical base, concave seat and convex back, you can exercise several muscles at the same time, in a fluid, safe and effective way. Designed with four internal chambers to distribute air evenly, the AeroTrainer keeps its form and stability for safety while exercising. Manufactured to gym-quality standards, the AeroTrainer safely supports over 500 pounds without deflating or bursting. Plus, the non-slip flocked fabric covering is washable.

An image of the AeroTrainer showing off the design features, including: Soft Grip Surface, Concave Seat, Convex Back, Handle for support, and Balance point for rocking.

SEE THE REVOLUTIONARY AEROTRAINER IN ACTION

WATCH HOW EASILY THE AEROTRAINER CAN TRANSFORM YOUR BODY — IN YOUR OWN HOME

THE CORE IS KEY

THE 29 CORE MUSCLES PROVIDE THE FOUNDATION FOR MOVEMENT THROUGHOUT YOUR BODY

A woman in the starting position of a crunch, showing the 15% angle and abdominal pre-stretch.
Woman in the ending stage of a crunch.

The core includes the front abdominals, side abdominals, back trunk muscles and the transverse muscles that pull and compress the entire core and help flatten the waist. The AeroTrainer helps strengthen these muscles — protecting and supporting your back, making your spine and body less prone to injury and increasing balance. And the AeroTrainer does something that even the most expensive exercise machines don’t always do — a pre-stretch action. The AeroTrainer allows you to safely go 15 degrees below neutral and back up 30 degrees for a total of 45 degrees while keeping the abdominals and lower back engaged for maximum stretch and strengthening.

PERFORM THE PERFECT PLANKS WITH THE AEROTRAINER

PLANKS PROVIDE A TOTAL BODY WORKOUT THAT IS SAFE AND LOW IMPACT

Plank exercises have many benefits that include tightening and strengthening your abs and core muscles, to building upper body strength, boosting heart health, blood circulation, breathing and even helping to improve your posture. When you first introduce planks to your exercise routine, hold the plank position for 10 seconds and over time, work up to 30, 45 or 60 seconds. Planks can be modified for any skill level — and planking for just 5 minutes a day can deliver noticeable results.

Woman planking on the AeroTrainer, with arrows pointing to all of the areas that are being exercised, including: Shoulders, Upper Back, Lower Back, Glutes, Calves, Abs and Thighs.
Woman using the AeroTrainer to do a Wall Plank.

Wall Plank

Man planking on the AeroTrainer.

Core Plank

Woman using the AeroTrainer to perform a Mountain Climber.

Mountain Climber

Man planking on AeroTrainer with one leg in the air.

Single Leg Plank

DO YOU SUFFER FROM BACK PAIN ?

Stretching and strengthening your back, while building core strength, creates balance between your lower back and abdominal muscles. Regular use of the AeroTrainer can help prevent, and lessen, common back pain by targeting the spine and its supporting muscles.

Woman using the AeroTrainer for an Upper Back Stretch.

Upper Back Stretch

Man doing the Back Extension on AeroTrainer.

Back Extension

Woman doing the AeroTrainer Lower Back Stretch.

Lower Back Stretch

DO YOU WANT STRONG, SCULPTED LEGS ?

In addition to losing extra weight and getting in shape, the AeroTrainer provides the ultimate leg workout – with exercises targeting your quads, hamstrings, glutes, calves and inner thighs. Choose from a variety of exercises to progressively make your workout more challenging.

Woman performing a bridge on the AeroTrainer.

Bridge

Man in the finishing position of the Super squat with the AeroTrainer.

Super Squat

Woman doing a donkey kick exercise on the AeroTrainer.

Donkey Kick

I have been using the AeroTrainer for about 6 weeks. My joints feel better and my muscles feel stretched and looser. It’s easy to use, versatile and low-impact.

David K.

Since using the AeroTrainer, my body has had the same results as the gym without the injury and waste of time. The AeroTrainer has really helped me feel fit and young, not to mention all the boundless energy I have. I highly recommend the AeroTrainer.

Joan Y.

I’m a world champion powerlifter and found the AeroTrainer a great addition to my workout – going between heavy training to the slow and soft movements with the AeroTrainer. I would recommend the AeroTrainer for anyone and all fitness levels.

Matthew D.

GET GREAT RESULTS IN LESS TIME

Exercise is the best-kept secret in preventive medicine. And when you exercise your core and total body on the AeroTrainer with our simple 5-10 minute workouts, you’ll start to look and feel better right away. In addition to strengthening and toning your body, you'll have more energy, a healthier immune system, reduced inflammation and improved overall well being — without the need for costly gym memberships, long workout routines — or even getting down on the floor!

Woman doing a single leg plank on the AeroTrainer outdoors.
Woman stretching on the AeroTrainer in her home.
Man using the AeroTrainer to do a Superman exercise on his deck.

YOUR PRIVATE GYM, AT HOME OR ON THE ROAD

Compact and portable, the AeroTrainer is your affordable answer to your fitness needs and goals. Weighing just 7 pounds, and inflating in under 30 seconds, the AeroTrainer is ready when — and where — you are.

Woman holding a deflated AeroTrainer and pump. Graphic showing the 30 second inflation and deflation time. Woman inflating her Aerotrainer in her home.

SUPERIOR INDUSTRIAL DESIGN AND QUALITY

Constructed of high-quality non-BPA PVC and containing four internal chambers, the AeroTrainer will keep its shape, is virtually burst-proof and will help you feel safe while exercising. Manufactured to the highest gym-quality standards, the AeroTrainer can support over 500 pounds without deflating and is covered by a one-year warranty

Car running over an AeroTrainer to show it can support over 500 pounds.

A COMPLETE WEIGHT LOSS SOLUTION FROM GOLO

The AeroTrainer was developed by the team of health experts at GOLO — a health and wellness company. By combining AeroTrainer workouts with the GOLO for Life® plan, you can achieve your weight loss and fitness goals fast. We show you how easily you can lose weight by eating more food and eliminating conventional starvation dieting.

The GOLO for Life Plan, including: a computer screen showing the myGOLO membership page, Smart Card, Overcoming Diet obstacles booklet, Creating GOLO meals booklet, and Metabolic plan booklet.

AND WITH OVER 500,000 CUSTOMERS, THE GOLO FOR LIFE® PLAN HAS HELPED REAL PEOPLE ACHIEVE REAL RESULTS!

A before and after of Debbie.

Debbie* lost 112 lbs in 1 year

"One day I said enough is enough and decided to take charge. GOLO helped me lose 112 lbs. in one year. My lifestyle has changed, my eating habits have changed, and my health has improved. I feel great."

A before and after of Graeme.

Graeme* lost 131 lbs in 1 year

"I believe GOLO kept me motivated and helped me set future goals. I used to weigh 361 pounds. I’ve since lost 131 lbs. and 14 inches from my waist, in 52 weeks. I’m back to where I was 20 years ago, and I feel awe- some. GOLO changed my life!"

GET OFF THE FLOOR. GET ON THE AEROTRAINER!

Get a full body workout from the comfort of your own home. Get healthier and in shape fast on the portable, inflatable and ergonomically correct AeroTrainer!

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