increased stress is a part of daily life and can be an obstacle on your path to better health

Stress can be caused by an unexpected challenge, a big life change, or constant worry. Whenever you experience stress, your cortisol levels increase, which can have both short-term and long-term effects.

In the short-term, stress can lead to disrupted sleep, headaches, plus emotional and physical irritability. Long-term effects include weight gain, decreased muscle mass, back pain, high blood pressure, a weakened immune system, and other health issues.

Stress can also change your breathing pattern which may cause the muscles in your neck, shoulders, and back to tense up and tighten. Over time, your flexibility and posture can suffer.

  • Woman Stretching on the Aerotrainer
  • Man Stretching on the Aerotrainer
  • Woman Stretching on the Aerotrainer
  • Man Stretching on the Aerotrainer

    less stress, more energy in just five minutes

    Relief is here with the AeroTrainer. Its unique design lifts you off the floor as you stretch to help release tightness, reduce pain, increase energy, de-stress, and help you feel your best.

    The four stretching exercises above can help you release tension, build muscle tone, and regain a sense of balance and ease.

    elevate your mood

    Side profile of a person's head

    Reduce stress and anxiety

    Helps release tension and can improve blood flow to promote relaxation and calm

    Woman doing yoga pose

    Improve posture, balance, and mobility

    Activates more muscles to help strengthen your core, increase flexibility, and tone your body

    Joint Pain

    Relieve joint and back pain

    Takes pressure off knees and hips while stretching your back and engaging core muscles


    Take care of your mind and body economically and holistically without expensive equipment

    Man doing yoga pose

    Gain more energy

    Can help muscle oxygenation and encourage deeper breathing

    “The AeroTrainer is the perfect tool to add stability and comfort to your stretching and fitness regimen. Its superior quality provides ample support for all shapes and sizes. I recommend it to all my patients.”

    Anthony Giantinoto, D.C., Chiropractor

    elevate your experience


    Constructed of gym-grade, non-BPA PVC that’s burst-proof, keeps it shape, and supports over 500 lbs.


    Four inner chambers distribute air evenly and can be adjusted for maximum balance and stability


    Supports safer stretching without having to get up and down from the floor


    Fits in any room, compact, lightweight, portable, and inflatable within 30 seconds

    give your total body a lift

    The AeroTrainer offers dozens of exercises to help tighten and tone your whole body. Movements can be adjusted to fit both beginners and experienced athletes.

    see the AeroTrainer in action

      “Since using the AeroTrainer, my body has had the same results as the gym without the injury and waste of time. The AeroTrainer has really helped me feel fit and young, not to mention all the boundless energy I have. I highly recommend it.”

      Joan Y.

      "I have been using the AeroTrainer for about 6 weeks. My joints feel better and my muscles feel stretched and looser. It’s easy to use, versatile and low-impact."

      David K.

      "I'm a world champion powerlifter and found the AeroTrainer a great addition to my workout – going between heavy training to the slow and soft movements with the AeroTrainer. I would recommend the AeroTrainer for anyone and all fitness levels."

      Matthew D.

      take your health to the next level

      Try the AeroTrainer today risk-free

      $99.80 with free shipping!

      Package Includes

      • Gym-grade AeroTrainer
      • Easy grip handles
      • Electric air pump for quick inflation
      • Exercise poster
      • Instruction guide

      No risk 100% 60-Day Money Back Guarantee

      We are so confident that you’ll love the AeroTrainer — but for any reason if you are not completely satisfied just call or email us within 60 days for a full refund.

      Free Shipping and Priority Processing

      Save $20

      One-Year 100% Warranty

      Any problems and we replace your AeroTrainer for FREE

      AeroTrainer is not available at retail or Amazon

      Payment options available on checkout: All major Credit and Debit Cards

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      Order by mail:

      Please call Customer Support to obtain order total, including tax. 800-799-5838 (Option 2). Send check or money order to: GOLO, LLC, 4051 Ogletown Stanton Road, Third Floor Newark, DE 19713.

      We do not currently accept mail orders from Canada.

      Order by phone:

      Call us at 1-800-799-5838

      Trust Certified Icon

      AeroTrainer® — Designed and manufactured by GOLO, a leading wellness company.

      Why is the AeroTrainer so effective?

      The AeroTrainer has just the right amount of instability so while you maintain support and good balance you are activating more muscles at the same time. You will strengthen your core and total body and burn more calories in less time. Because the AeroTrainer is in your own home and can be used in any room, you will use it more and see amazing results.


      How can the AeroTrainer help my back pain?

      The AeroTrainer’s unique design allows you to safely activate all your core muscles creating balance between your lower back and abdominal muscles. With the AeroTrainer you can stretch and traction your spine and back muscles while increasing your core strength.


      Can I safely use the AeroTrainer if I am overweight and my balance is not great?

      The AeroTrainer is 37 inches wide and designed to hold over 500 pounds. Unlike a stability ball which is too unstable, the AeroTrainer has 4 individual chambers and will not burst or collapse and provides just the right amount of stability. There are easy and advanced versions of most exercises so you can start slowly and increase as you get fitter. You can also make the AeroTrainer more stable by letting out some air. Get off the floor and on the AeroTrainer for a safe and effective workout!


      What results can I expect?

      You can see dramatic results around your waist and total body in a short time and you don’t have to spend a lot of time working out! You can flatten your waist, sculpt your legs, strengthen your back muscles and more. And, the AeroTrainer saves you time because you can exercise several muscles at the same time, in a fluid, safe and effective way. You can get great results by using the AeroTrainer for as little as 10 minutes each day – that’s about 1 hour per week!


      Can I lose weight with the AeroTrainer?

      Exercising helps to reduce fat and build muscle and tone your body. And, with the AeroTrainer you get the GOLO for Life® plan included, for even better results. The GOLO for Life® Plan is a simple, back to basics approach to weight loss that eliminates conventional dieting. The GOLO for Life® plan includes the Metabolic Plan, additional tools, and free support. The GOLO for Life® Plan is a $199 value and is free with your AeroTrainer purchase.


      What is the shipping cost and how long does it take to get?

      Shipping is free to all US addresses. Most customers receive their AeroTrainer in 2 to 5 days. The cost of shipping to all addresses within Canada is $25.00. This fee covers shipping, duties, and taxes (delivery time to Canada is typically 3-5 business days).


      What is the AeroTrainer guarantee?

      • The AeroTrainer is purchased with a 60-day money back guarantee. If you are not satisfied with your purchase contact 1-800-799-5838 or email us at to receive a full refund.


      What is the AeroTrainer made of and how safe and durable is it?

      The AeroTrainer is made with heavy duty PVC and the same material used to make a good quality inflatable air mattress. The PVC used in the AeroTrainer is BPA free and meets all the USA and European PVC health standards. The AeroTrainer is washable with soap and water. AeroTrainer can be deflated after each use and stored in a closet or even under your bed. When inflated, the AeroTrainer is 40" L x 37" W and 23" H and can support over 500 pounds.